Life is great. To achieve greatness needs great effort. We only live once. So live in the sense of fulfillment. Time is ticking away as seconds afterwards everything now is history. We are ageing every second and before long we will suddenly find our self older than before and might already too late to do the task that we are suppose to do. So stop procrastination. Life is too short. Do not waste it for something not worth it or unacceptable. Let us help each other to live life and be happy.
Wednesday, May 9, 2012
Here is an exercise to reduce stress "knock your frustration out" & promote lean body:
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